Industry related:

Motionographer - Inspiration from the best studios and individuals.
ProVideo Coalition - Industry leaders share tips, tricks and news.
Creative Cow - Great tutorial site.
Video Copilot - More tutorials.
Motionworks - Training & Tutorials.
VFX Talk - Forums, tutorials and more.
AEnhancers - Scripts for AE.
AE Scripts - More scripts for AE.


Personal

Sports
Arsenal - The greatest football (soccer) club in the world.
LA Galaxy - The crown jewel of MLS.
LA Lakers - Go Lakers.
ESPN Soccernet - All soccer news.
BBC Sports - More soccer news from the other side of the pond.

Distractions
Digg - User generated content.
Engadget - For the geek in you.
Highdef Digest - For the high def geek in you.
Lifehacker - Useful tips for life online.
Hulu - TV Shows from major networks.
Apple - No explanation needed!